Health, Wellness, and Recovery
Maintaining a healthy diet and regular exercise routine is essential for overall well-being-especially during the recovery process.
Substance use takes a significant toll on the body, which is why Touchstone Ranch Recovery Center provides a balanced nutrition plan, rich in essential vitamins and minerals, specifically designed to support the body’s natural healing process.
While in treatment at TRRC, clients have access to a variety of physical activities to support both physical and emotional wellness. Our facility includes a fully equipped gym with cardio and weight-training equipment. We also offer integrative wellness services such as meditation, yoga, music therapy, aromatherapy, experiential team-building exercises, organized sports, golf, and more.
We believe that proper nutrition, physical health, and overall wellness are vital components of a successful recovery journey.
Contact us today to learn more about the wide range of healing and recovery options available at Touchstone Ranch Recovery Center.
Nourishment for the Mind, Body, and Spirit
A healthy diet and regular physical activity are essential for overall well-being – and play a vital role in recovery. At Touchstone Ranch Recovery Center, we prioritize educating clients on balanced nutrition and achievable fitness goals that support healing and help restore harmony to the mind, body, and spirit.
Our clients enjoy delicious homestyle meals, a rotating selection of seasonal salads, and a variety of nutritious snacks – all thoughtfully prepared to support recovery and promote lasting wellness.
To meet a wide range of fitness levels and interests, we offer a variety of physical activities designed for beginners, intermediate participants, and advanced athletes alike.
In addition, we offer group yoga and daily meditation sessions to reduce anxiety, increase mindfulness, and build greater tolerance to stress – essential tools for sustained recovery and emotional resilience.
Proper exercise and nutrition are essential for overall health, and the team at TRRC takes the guesswork out of choosing the right foods to fuel your body during treatment.
We provide our clients with delicious and nutritious foods and various fitness options for all skill levels.
If you or a loved one are affected by substance use disorder, take the first step toward recovery and contact us to learn more about the treatment programs designed for long-term recovery.
*Individual results are not guaranteed and may vary from person to person. Images may contain models.
“Debra, it was one week ago today we spoke on the phone and you saved my daughter’s life. I cannot find the words to express my feelings of gratitude. Thank you so much. You and Brandon will be forever in my prayers for blessings and the most joyous lives. You both are truly doing God’s work finding and saving his lost sheep. God Bless you always. If you ever need any help day or night with anything ‘I mean it’ I will always be there for you. Love and Blessings for you always.”
K.R.
California
“Hi Debbie and Brandon, I watched you both with Dr. Phil perform your magic on 9/22/10 with Nick and his family. Brandon, you are more amazing than ever! Every day that goes by, I still think of you and everything you did for my family. Watching the show continues to give me hope. You both will always be my ANGELS. I hope this finds you well. I send my love and the best to you both. God bless you.”
M.L.
Missouri
“I feel enormous respect for you Debbie and Brandon, and your work as specialists in the field of addiction and recovery. Your compassion and your expertise, to be calm in the eye of the storm, builds momentum. Together as a family you show what love is, and sometimes, love is courage. Brandon I’m glad you’re alive, and Debbie and Doug, I’m glad you took Brandon seriously and reached out to Dr. Phil. Brandon, I’m happy you are using you talents and dynamic personality to inspire and to lead others, especially for boys and men in our communities. As a mother against impaired driving and as a teacher, I wholeheartedly support your efforts.”
T. S.
California
“Debbie and Brandon (Wow, what a team) With their combined talents of strength, organizational skills, patience, kindness and passion; timeless efforts and persistence…when you thought that all was lost, they put it out to the universe to let the greater powers that be take charge..and take charge he did.”
-J.T. Michigan
We specialize in same day admissions and accept most major insurance policies; the most efficient way to determine if your insurance is accepted by Touchstone Ranch Recovery Center is to allow us to contact the insurance company on your behalf. We can quickly verify benefits and review eligibility and coverage with you. When insurance coverage is not applicable, we will review our private pay options to help your family find the best solution for treatment. Call us to get started today
